Chicken salad

  

 

Chicken salad 

feeds 4

• 4 avocados 
• 3lbs chicken 
• 1 bunch organic purple/red kale 
• 1 head organic red lettuce 
• 1 head organic green lettuce 
• 4 grated organic carrots  
• 1 lemon
• 1 bunch cilantro
• 2 cucumbers peeled
• 2 organic bell peppers 
• 2 organic tomatoes
• Fresh grated pepperjack cheese
• Hemp oil
• Hemp seeds 
• Chia seeds 

Dressing

• 1/2 cup olive oil 
• 1/4 cup hemp oil 
• 1/3 cup organic apple cider vinegar 
• 1 cup cilantro 
• 2 T raw honey
• 1/2 lemon 

  

• Wash and cut veggies 
• Coat kale in hemp oil then squeeze lemon on it let sit 
• Mix together all the other lettuce and veggies
• Put kale mix on top of it all add chia seeds and hemp seeds 
• Return to fridge to chill 

  

• Chop up 1 cup cilantro including stems ( the rest can be thrown in salad )
• Add dressing ingredients together  
• Mix well
• Let sit ( do not put in fridge)

  

• Spice and cook chicken
• Add to salad 
• Add cheese and seeds
• Dress