http://www.realfarmacy.com/30-unhealthy-foods-mistake-healthy-surprising-swaps/ Let’s face it, the Standard American Diet (S.A.D.) is terrible. We’re led to believe that unhealthy foods are healthy simply because of the overuse of trendy “diet fads” and clever marketing. I want to help make things simple for you, my friend. One of our talented writers recently wrote a post, which inspired this […]
Read more "Healthy Food Swaps"Ingredients: 1 head of asparagus 1 head purple cauliflower 1 head of romaine and red lettuce 2 kale leaves 1 carrot 2 Cucumbers 1 avocado
Read more "Vegetable salad with asparagus & mashed purple cauliflower "Imgredients: Bag of Organic Rainbow potatoes 2 large avocados 1 head of organic celery 1 large onion 4-5 tablespoons garlic 6 organic carrots 1 head organic red kale 4 cups organic chicken bone broth 2 cups filtered water Organic sage, Thyme, and pepper Pink sea salt
Read more "Avocado Vegetable Soup & rainbow potatoe fries "Veggie salad ingredients: All organic Kale Romaine Cucumbers Bell peppers Tomatoes Broccoli Avocado Dressing ingredients:
Read more "Veggie salad "1 head Cauliflower 4 cloves minced Garlic 1/4 tablespoon dried basil, oregano, pink sea salt, organic pepper 3 tbsp coconut flour 1 egg Organic portobello tomatoe sauce 2 cups Mozzarella and cheddar cheese Pepper jack cheese optional 2 bell peppers (1 red 1 yellow) 1 carrot (optional) 1 cup of spinach (optional) Chicken Use […]
Read more "Cauliflower Pizza with a side salad "#Fruitgamestrong #Monomeal #Inseasonfruit #Rawfoods Monotrophic fruit meals are excellent; a total, diet of monotrophic meals is not advisable. Since the usual monotrophic meal consists of one kind of fruit or melon, it would seem that at least one meal daily (or, at the very least, one meal every second day) should consist of several […]
Read more "Yummy sweet cherries #Monomeals"Chicken tacos Purple non gmo tortillas Chicken spiced with pink salt, pepper, turmeric, and paprika fried in coconut oil Cheddar and mozerrella cheese Lettuce Organic Tomatoes with pink salt and pepper Organic cilantro Avocado slices Super simple, easy, quick, and delicious Spice and fry chicken Wash and cut and season veggies Warm tortillas […]
Read more "Chicken tacos"1 cup coconut peanut butter 1/2 cup organic coconut sugar 3 tablespoons organic extra virgin coconut oil, melted 2 organic eggs 1/2 cup coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 1/3 cup dairy free dark chocolate chips 1/3 cup mixed nuts and raisins 1 tsp chia seeds 1tbsp hemp seeds 1 tsp […]
Read more "Coconut Peanut butter chocolate chip cookies"Chocolate chip cookies Bake at 350F for 10 minutes 1 cup unsalted creamy almond butter (any nut/seed butter) 1/2 cup organic coconut sugar 3 tablespoons coconut oil, melted and cooled 2 eggs 1/2 cup coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 1/3 cup dairy free dark chocolate chips (I used Enjoy Life) […]
Read more "Chocolate chip cookies"Raw lunch Apple Pistachios Dates (I pit them myself then put a piece of chocolate in them, delicious) Coconut creamy peanut butter
Read more "Raw lunch"
Cleaning up my diet 